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Living Well with Chronic Diabetes
June 1 @ 2:00 pm - 4:30 pm ZOOM
This workshop will meet once a week for six weeks for 2 1/2 hours.
Are you living with, or a caretaker for someone with, diabetes and you would like to
learn more on how to better manage it? Then Living Well is for you.
We will explore topics such as:
• Fitness and exercise
• Weight management and nutrition
• Dealing with difficult emotions and depression
• Positive thinking
• Communication skills
• Decision making and future planning
• Problem solving
• Making an action plan