If you are experiencing a mental health crisis, please reach out to the National Suicide & Crisis Lifeline by dialing 988
COMMUNITY Resources
Listed below are additional resources that may help you in time of need.
- ZAID K. ABDELNOURBe strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it. Reach out and get help.
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- MEG CABOTSometimes in life, you can fall down holes you can't climb out of yourself. That's what friends and family are for - to help. They can't help, however, unless you let them know you're down there.
