A Virtual Support Group Finding Your Best Self is a support model developed by the creator of Seeking Safety, Lisa Najavits, PhD. The book includes 35 chapters of content to explore in order to learn ways to move forward from addiction and trauma. This is a peer facilitated group. There is no charge to attend and the book will be Continue Reading
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A Virtual Support Group Finding Your Best Self is a support model developed by the creator of Seeking Safety, Lisa Najavits, PhD. The book includes 35 chapters of content to explore in order to learn ways to move forward from addiction and trauma. This is a peer facilitated group. There is no charge to attend and the book will be Continue Reading |
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This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with diabetes and you would like to learn more on how to better manage it? Then Living Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing with difficult emotions and Continue Reading |
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