Behavioral Healthcare
If you are experiencing a mental health crisis, please reach out to the National Suicide & Crisis Lifeline by dialing 988
This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with diabetes and you would like to learn more on how to better manage it? Then Living Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing with difficult emotions and Continue Reading
This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with diabetes and you would like to learn more on how to better manage it? Then Living Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing with difficult emotions and Continue Reading
A Virtual Support Group Finding Your Best Self is a support model developed by the creator of Seeking Safety, Lisa Najavits, PhD. The book includes 35 chapters of content to explore in order to learn ways to move forward from addiction and trauma. This is a peer facilitated group. There is no charge to attend and the book will be Continue Reading
RentWise is for any individual who needs rental housing, young adults moving into independent living, those in emergency shelters or transitional housing, new immigrants, or renters who need money management skills to build the credit and rental histories needed to qualify for a mortgage.This program is a tenant education program that assists renters in identifying how to find and maintain Continue Reading
This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with diabetes and you would like to learn more on how to better manage it? Then Living Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing with difficult emotions and Continue Reading
This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with diabetes and you would like to learn more on how to better manage it? Then Living Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing with difficult emotions and Continue Reading
A Virtual Support Group Finding Your Best Self is a support model developed by the creator of Seeking Safety, Lisa Najavits, PhD. The book includes 35 chapters of content to explore in order to learn ways to move forward from addiction and trauma. This is a peer facilitated group. There is no charge to attend and the book will be Continue Reading
There is no fee for this class and all materials will be provided. There will be a one hour lunch break each day and lunch is on your own.This course is for anyone who wants to learn about the WRAP® and begin to incorporate it into their life to improve personal wellness and achieve an improved quality of life. This Continue Reading
There is no fee for this class and all materials will be provided. There will be a one hour lunch break each day and lunch is on your own.This course is for anyone who wants to learn about the WRAP® and begin to incorporate it into their life to improve personal wellness and achieve an improved quality of life. This Continue Reading
This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with diabetes and you would like to learn more on how to better manage it? Then Living Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing with difficult emotions and Continue Reading